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A 90-minute rebelliously slow workshop for the woman who knows she’s ready to be heard.
Feeling the September Back to School or Work Anxiety? I have just the remedy.
An anxiety toolkit that will ease you back into SEPTEMBER calmly and smoothly. 10 short meditation and breathwork practices accessible at anytime (or when that anxiety kicks in):
first thing in the morning
on your commute
to unwind at the end of the day
or to help you drift off to a peaceful sleep
Don’t let anxiety rule your September - Join the calm crew now!
Join me for a live online meditation class (except holidays) to develop your mindfulness practices from the comfort of your own home.
The session will be through zoom - so you will purchase your chosen class and then get a link sent to you to join the class at the specific time (UK time).
A calming Monday evening meditation just before bed - to set up the week from a place of stillness and calm.
Quieten the over-thinking mind and come into breath and movement to re-connect to yourself.
Every Monday 9-9.30pm
£10 per class
September 4th - 7th 2026
Norfolk, UK
Secure Your Place
A £150 deposit confirms your space. The remaining balance can be paid in full or spread across three instalments due in March, April and May 2026.
Your 3-Night Members Retreat at Fritton Lake
Join us for three unforgettable nights at the breathtaking Fritton Lake retreat venue.
This is your invitation to slow down, reconnect and immerse yourself in nature. Together we’ll meditate, take beautiful lakeside walks, enjoy yoga and mindful movement, relax in the sauna on the water’s edge and (for the brave!) experience an invigorating cold dip. There will be delicious shared dining, optional boating on the lake, space to rest deeply, and time to simply be.
Fritton Lake truly is a magical setting — the perfect backdrop for connection, renewal and meaningful moments together.
1 Triple Room - 3 Spaces Available
Triple rooms:
Members £675
Non-Members £725
2 Double Rooms - 4 Spaces Available
Double rooms:
Members £725
Non-Members £775
3 Single Rooms - 2 Space Available (one sold already)
Single rooms:
Members £799
Non-members £850
October 15th - 17th 2027
Sussex, UK
Secure Your Place
A £150 deposit confirms your space. The remaining balance can be paid in full or spread across three instalments due early 2027.
Your 2-Night Members Retreat at Florence House
Join us for two unforgettable nights at the beautiful Florence House.
This is your invitation to slow down, reconnect, and immerse yourself in nature and to gather together with more of our community than ever before, in a space that is completely private and just for us.
Together we’ll meditate, enjoy workshops and mindful movement, explore gentle cliffside walks, and take in the fresh sea air just moments from the house.
Set within six acres of peaceful gardens on the edge of the South Downs National Park, with views across Seaford Head and the beach just a short walk away, Florence House offers a truly special setting. There are quiet corners to rest, reflect, and gather, creating space for connection, renewal, and meaningful moments together.
2 Triple Room - 6 Spaces Available
Triple rooms:
Members £550
Non-Members £600
7 Double Rooms - 14 Spaces Available
Twin rooms:
Members £575
Non-Members £625
3 Single Rooms - 3 Space Available
Single rooms:
Members £625
Non-members £675
26 in 2026
The Meditation Challenge to Transform Your Year
A 26-Day Meditation Challenge to Transform Your Year
Give yourself the gift of calm, clarity, and consistency.
A simple, sustainable way to turn meditation into a healthy lifelong habit.
After four incredible years of success with 22 in 2022, 23 in 2023, 24 in 2024, and 25 in 2025, we are back and bigger than ever.
Let’s make 2026 the year meditation finally sticks.
It’s said that it takes around 21 days to form a habit, so we’re going further.
Join us for 26 days of gentle practice to lock in a brand-new, life-enhancing routine.
I’d love to welcome you into the community.
Challenge Details
January 1st–26th, 2026
9:00–9:20pm GMT (24hr replay available so you can join from any timezone)
✔ Live daily guided meditations on Zoom
✔ Access to all replays for 24hrs
✔ A private, supportive Facebook community
✔ Encouragement, accountability, and space to breathe
A Gift That Lasts Longer Than the Holidays
As the festive season ramps up and life gets busier, this is the perfect moment to choose something meaningful for yourself or someone you love.
Instead of more things, give the gift of presence, calm, and transformation.
A gift that supports mental wellbeing long after the decorations come down.
All for £26.
All in 26 days.
All with a community by your side.
Are you in?