Join me for a live online meditation class (except holidays) to develop your mindfulness practices from the comfort of your own home.

The session will be through zoom - so you will purchase your chosen class and then get a link sent to you to join the class at the specific time (UK time).

A calming Monday evening meditation just before bed - to set up the week from a place of stillness and calm.

Quieten the over-thinking mind and come into breath and movement to re-connect to yourself.

Every Monday 9-9.30pm

£10 per class