Here’s what I’ve learnt recently about belonging. I used to think that belonging was about being accepted by others. When I thought of belonging somewhere, I’d imagine a group of people who I wanted to be a part of and them including me.
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Are you running away from listening to yourself? The more I meditate, the more I realise how important and healing those moments of silence are in my life. I am often surrounded by lots of people (I love company) but I have also used company as an escape from looking at things that were happening inside me that I didn’t want to look at or deal with.….
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I wanted to do a week around body image because I feel it’s pretty impossible to ignore it with social media being such a big part of today’s society. It’s also something that most people struggle with or have struggled with at some point in their lives and I think there are ways of looking at things a little differently that I would love to share…..
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