Maude Hirst
EnergyRise

Making Meditation Accessible to all

Let’s Meditate

Start your meditation journey today with a FREE 5-Day Meditation Booster

My passion is to make meditation accessible to you, so you can feel the life changing benefits for yourself. (6).jpg

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Welcome to EnergyRise your global wellness community that feels like home!

Hi, I’m Maude and my passion is to make meditation accessible to you, so you can feel the life changing benefits for yourself. This practice has allowed me to heal from traumatic relationships and create healthy and happy relationships in all areas of my life. It has helped me transition careers into one full of purpose and passion and has given me a sense of confidence that I never thought possible. It can do the same for you.

Are you feeling anxious, not sleeping, needing some direction or a boost in your confidence? You’re in the right place!

Welcome home

My passion is to make meditation accessible to you, so you can feel the life changing benefits for yourself. (9).jpg

My Offerings

I can work with you in a number of ways depending on your individual needs!

Not sure which is right for you – book a FREE chat here!

**THE MEMBERS CLUB**

Meditate and re-connect in community with people from all around the world.

FIND OUT MORE

**MENTORSHIP**

Work with me 1-2-1 to unravel from your limitations & rebuild with a calm confidence.

I'M IN

**EnergyRise App**

Meditate on the go with short 10 minute practices to suit your every mood.

Let's Do This

**Events**

Come and join me at one of my live events, at a festival, retreat or class.

SIGN ME UP

What is Meditation?

Meditation is a practice of sitting with yourself. It is not about sitting with a quiet mind and switching off thought, it is about switching your focus away from your external world and waking up to the thoughts and feelings of your internal world. A regular practice can bring a profound peace and new understanding of yourself.

How do I meditate?

There’s no right way to start, so jump straight in and try this free 20 minute guided meditation:

Let’s meditate

Testimonials

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