Feeling the September Back to School or Work Anxiety? I have just the remedy.

An anxiety toolkit that will ease you back into SEPTEMBER calmly and smoothly. 10 short meditation and breathwork practices accessible at anytime (or when that anxiety kicks in):

• first thing in the morning

• on your commute

• to unwind at the end of the day

• or to help you drift off to a peaceful sleep

Don’t let anxiety rule your September - Join the calm crew now!